Allergy Friendly Paleo Pie Crust {nut free & Egg Free}

Allergy Friendly Paleo Pie Crust {nut free & Egg Free}

By

Allergy Friendly Paleo Pie Crust {nut Free & Egg Free} With Flax Seeds, Water, Unsweetened Shredded Coconut, Coconut Flour, Raw Honey, Rendered Duck Fat, Coconut Oil, Water

The ingredient of Allergy Friendly Paleo Pie Crust {nut free & Egg Free}

  1. 1/4 cup flax seeds golden
  2. 1/3 cup water
  3. 1 cup unsweetened shredded coconut
  4. 1/2 cup coconut flour
  5. 2 teaspoons raw honey
  6. 1/4 cup rendered duck fat COLD, OR palm shortening, coconut oil should also work
  7. 2 tablespoons coconut oil + a little for greasing the pie dish
  8. 1/2 cup water

The instruction how to make Allergy Friendly Paleo Pie Crust {nut free & Egg Free}

Nutritions of Allergy Friendly Paleo Pie Crust {nut free & Egg Free}

@type: NutritionInformation
@type: 100 calories
@type: 5 grams
@type: 5 milligrams
@type: 10 grams
@type: 2 grams
@type: 1 grams
@type: 6 grams
@type: 20 milligrams
@type: 3 grams

You may also like